Schedule

Sunday 

9-10:30am - Gi BJJ

Monday 

11am - Fundamentals of Striking

12pm - Boxing 

4pm - Boxing

5pm - Kickboxing 

6pm - Youth Muay Thai and Adult BJJ (No Gi)

7pm - Striking Level II (MMA Open Mat)

Tuesday 

11am - Boxing

12pm - Fundamentals of Striking

4pm - Muay Thai

5pm - Youth Muay Thai and BJJ (Gi)

6pm - Boxing

Wednesday

11am - Fundamentals of Striking

12pm - Boxing 

4pm - Fundamentals of Striking

5pm - Kickboxing 

6pm - Youth and Adult BJJ (No Gi)

7pm - Striking Level II (MMA Open Mat)

Thursday 

11am - Boxing

12pm - Fundamentals of Striking

4pm - Muay Thai

5pm - Women's Only Cardio Kickboxing

6pm - Boxing and Youth Muay Thai

7pm - BJJ (No Gi)

Friday

12pm - Fundamentals of Striking

1pm - Boxing

4pm - Fundamentals of Striking

Saturday 

8am - Fundamentals of Striking

9am - Youth Muay Thai